PHYSICAL THERAPY

Liberty Sports & Physical Therapy

Guiding you along the road to recovery.

ON-SITE AT BOTH LOCATIONS

Recover Stronger, Move Confidently

Physical therapy is a common treatment that can help you recover after an injury or surgery, or manage symptoms from a health condition that affects how you move. It’s a combination of exercises, stretches, and movements that increase your strength, flexibility, and mobility so you can move safely and more confidently.

Liberty Sports & Physical Therapy provides optimal care to adults, children, and athletes of all levels, working hand-in-hand with the CVOSM surgeons so your care continues seamlessly from diagnosis through recovery.

What Does Physical Therapy Treat?

Most people start physical therapy after a healthcare provider diagnoses an injury or condition, including:

Sports injuries
Neck pain
Back pain
Knee pain
Hip pain
Carpal tunnel
Tendinopathy (tendinitis)
Rotator cuff tears
Dislocations
ACL tears & ligament injuries
TMJ disorders
Post-surgical recovery

What Are the Types of Physical Therapy?

Physical therapy combines hands-on techniques with exercises and movements you perform under a physical therapist’s supervision:

Stretching
Strength Training
Massage
TENSTranscutaneous Electrical Nerve Stimulation

Special Treatments From Liberty

Advanced techniques from certified, specially trained therapists:

Overhead Athlete Program

Shoulder athlete rehab focused on biomechanical analysis, performance enhancement, and injury prevention. If an injury is affecting your results on the field, schedule an evaluation and we’ll work to optimize your peak performance.

Dry Needling

A modern, evidence-based technique (not acupuncture) that inactivates trigger points to relieve pain, improve range of motion, and reduce muscle tension, helping speed your return to active rehab. Our therapists hold specific additional training.

IASTM / Graston Technique®

Instrument-assisted soft tissue mobilization uses specially designed stainless steel instruments to break down scar tissue and adhesions, improving range of motion, reducing pain, and promoting healing of sprains, strains, and myofascial pain.

Kinesiology Taping

Flexible, elastic tape that relieves pain, reduces swelling and inflammation, and supports joints and muscles while still allowing full movement.

Cupping Therapy

Special cups placed on the skin create suction that loosens muscles, encourages blood flow, and increases tissue mobility.

Sportsmetrics™

An ACL injury prevention program scientifically proven to decrease serious knee ligament injuries. Our certified therapists use it for prevention and for rehabilitation of all lower extremity injuries.

Return to Sport (RTS)

A staged process: assessment, rehabilitation, gradual progression, return to participation, return to performance, and sports skills testing, so you return to play with no pain, no swelling, and full confidence.

Meet Your Physical Therapy Team

Real people who’ll remember your name and cheer for your comeback, at both our Fredericksburg and Stafford offices.

Meet the PT Team

Request an Appointment

Prefer to write? Send us a message and we’ll get back to you within one business day.

    Ready to get moving again?

    Liberty Sports & Physical Therapy, on-site at both CVOSM locations.

    Make an AppointmentFredericksburg PT 540-372-6745Stafford PT 540-242-5216